De-Stress Fest
Caster Building - Room 309/310 3701 Locust Walk, Philadelphia, PAGuest facilitator, Marian Reiff from Student Health & Counseling, will facilitate a mindful movement workshop. The workshop will include simple techniques, including stretching, strengthening, breathing, balancing and relaxation, that can be incorporated into daily life to help relieve stress, improve concentration, and enhance wellbeing. The session is appropriate for all levels of movement experience. Participants […]
